inclusion criteria: * aged 21 to 75 years. * history of rt-pcr proven sars-cov-2 infection. * deemed 'recovered' from sars-cov-2 infection. * not clinically obese (bmi ≥ 36) and/or suffer from musculoskeletal or other conditions that would limit exercise participation. * no evidence of cardiac ischemia at rest or during exertion (via ecg). * able to provide written informed consent.

inclusion criteria: * aged 21 to 75 years. * history of rt-pcr proven sars-cov-2 infection. * deemed 'recovered' from sars-cov-2 infection. * not clinically obese (bmi ≥ 36) and/or suffer from musculoskeletal or other conditions that would limit exercise participation. * no evidence of cardiac ischemia at rest or during exertion (via ecg). * able to provide written informed consent.

inclusion criteria: - aged 21 to 75 years. - history of rt-pcr proven sars-cov-2 infection. - deemed 'recovered' from sars-cov-2 infection. - not clinically obese (bmi ≥ 36) and/or suffer from musculoskeletal or other conditions that would limit exercise participation. - no evidence of cardiac ischemia at rest or during exertion (via ecg). - able to provide written informed consent.

inclusion criteria: - aged 21 to 75 years. - history of rt-pcr proven sars-cov-2 infection. - deemed 'recovered' from sars-cov-2 infection. - not clinically obese (bmi ≥ 36) and/or suffer from musculoskeletal or other conditions that would limit exercise participation. - no evidence of cardiac ischemia at rest or during exertion (via ecg). - able to provide written informed consent.